An Adventure Into Mental Health & Depression

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Join Dr Moses Simuyemba as he talks about how he went from being in the clutches of depression to feeling like a superhero and helping other people with their mental health challenges. He offers a lot of insight into depression and mental health from personal experience and from helping others, as w…

Moses Simuyemba

  • Oct 16, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 9m AVG DURATION
  • 6 EPISODES



Latest episodes from An Adventure Into Mental Health & Depression

Secret #2: How To Deal With Depression From A Whole-Person Perspective

Play Episode Listen Later Oct 16, 2019 9:00


Many people going through depression are stuck on one or at most two solutions for handling depression, which are normally counselling or antidepressants. But do you know there are so many other ways to overcome depression that are sometimes even easier to implement and have more lasting results?

Secret #1 - How To Eliminate Your Self Doubt About Overcoming Your Depression

Play Episode Listen Later Sep 2, 2019 8:39


Many people going through depression feel powerless and hopeless and cannot get past the idea that they need a lot of external help to overcome depression. But is this really true? How can you go from powerless to empowered when it comes to depression?

Are You Taking Responsibility For Your Mental Health?

Play Episode Listen Later Sep 2, 2019 12:07


Going through depression can be a tough experience and help can be hard to get. But are you helping yourself enough too?

Taking antidepressants is not the worst thing that can happen to you - get on them if you need to!

Play Episode Listen Later Aug 26, 2019 10:31


There is perhaps no medication that people are as reluctant to take as antidperessants, even when they are in the deepest depths of depression. But do they deserve this bad rep? Could you be denying the one thing that could really jumpstart your healing process?

Seeking Help For Depression & The Resistance Army

Play Episode Listen Later Aug 25, 2019 9:30


Why is it that many people going through depression resist talking about it and resist getting help? How can this be harming you and your recovery?

An Adventure Into Mental Health - Dr Moses' Story

Play Episode Listen Later Aug 24, 2019 6:39


"How I went from the clutches of depression to feeling like a superhero and helping others"

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