An Unlikely Yogi by Lauren Lyddon

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Welcome to An Unlikely Yogi podcast. Here you can find sequences that make it feel like your favorite yoga studio came to you. For more detail and more yoga, head to AnUnlikelyYogi.com.

An Unlikely Yogi by Lauren Lyddon

  • Mar 24, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 12m AVG DURATION
  • 1 EPISODES



Latest episodes from An Unlikely Yogi by Lauren Lyddon

Greet the Morning - 10 Minute Yoga Sequence

Play Episode Listen Later Mar 24, 2018 12:08


A 10 minute yoga flow to start your day! Get your blood moving, breath flowing, and work out any kinks in your shoulders or neck from sleeping.

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