Apni Udaan

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A super mom and a millennial son striving on the journey towards mental and emotional wellness

Shrey

  • Oct 22, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 2 EPISODES



Latest episodes from Apni Udaan

Apni Udaan | How to set Expectations?

Play Episode Listen Later Oct 22, 2019 6:50


Everybody struggles with having expectations. Learn how to set them and when to set them in the right way

Deconstructing Go With The Flow

Play Episode Listen Later Oct 21, 2019 10:38


We all have times when we’re super confused about life. We want to do a lot of things but we don’t feel like doing it. In this episode, we get deep on what to tell yourself when you feel that way.

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