Aquatify Guided Meditations

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Guided mindfulness meditations

Alexander Forselius Buddhalow

  • Nov 1, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 1 EPISODES



Latest episodes from Aquatify Guided Meditations

E-bathing guided mindfulness meditation

Play Episode Listen Later Nov 1, 2019 11:32


This is a 11 min guided mindfulness session visualizing the feeling of bathing - we call it 'e-bathing', because the bathing feeling is created inside the brain's nerves instead of physical.

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