Ask The Natural Lifter

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This is the Ask The Natural Lifter Show where I answer all your fitness related questions. I also have guests on to give their perspective on popular topics. Send your questions in and I’ll answer them!

Ask The Natural Lifter

  • Feb 28, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1h 1m AVG DURATION
  • 2 EPISODES



Latest episodes from Ask The Natural Lifter

Episode 2: Ask The Natural Lifter with Guest Star: Austin Santee @austinsantee

Play Episode Listen Later Feb 28, 2019 60:41


The second episode of the Ask the Natural Lifter Show! Austin (www.instagram.com/austinsantee) and I talk about a wide range of topics related to fitness and the mindset it takes to succeed and achieve your goals! We talk about what got us into fitness, carb cycling, the keto diet, and intermittent fasting to name a few.

Episode 1: Guest Star-Jaclyn Nguyen @sparklebychoice

Play Episode Listen Later Feb 28, 2019 61:25


In this episode, Jaclyn and I discuss fitness and how to get your mindset right so that you can get the most out of your workouts. We also talk about fat loss and share our stories about how we got into fitness and became personal trainers.

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