Astro Yoga NYC

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A yoga teacher noticing things. Images, emotions, astrology, tarot, physical states of being.

Athena Reddy

  • Dec 1, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 14m AVG DURATION
  • 1 EPISODES



Latest episodes from Astro Yoga NYC

Yoking the Body and Mind

Play Episode Listen Later Dec 1, 2019 14:48


I introduce myself and share insights about the body-mind relationship, our perception of the body and suggest a few simple daily practices of body mindfulness. // www.theweirdyoga.com

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