Natalie C Morrison combines teachings from Buddhism, yoga and contemporary mind, body and breath-based practices with environmental activism in her system of mind-body ecology. Her teachings seek to empower us to enhance our own wellbeing and to inspire radical change towards regenerative living in…
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.
Connect with good feelings and deep joy that can be experienced as we relax into our meditation practice.
End of year reflections and a guided practice to promote feelings of peace, joy and love.
A short, relaxing mindfulness-inspired meditation to help promote a calm and centered feeling of presence throughout the day.
A short, guided meditation to place you in a positive frame of mind as you start your day.
A guided meditation to help with keeping resolutions and acheiving goals.
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