Everything from fitness to mental health and good food. It's my podcast so I'll do whatever the hell I want to with it.
How a law of physics applies to life. Stay at rest or get in motion. It's YOUR choice. Get up and get after it. Rest mode is a choice, but it's the wrong choice to make.
When faced with some soul crushing obstacle or event in life there are 3 choices we can make. Only 1 of them will get you through it. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app