Bathroom Talk with Meg Lake

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Discussing nutrition and high protein diets for the active athlete and resistance training adult. Plus plenty of swear words and anything fun in the millennial specter. Sharing lots of accumulated nutrition facts and interesting training techniques for those interested in weight training to stay hea…

Meghan Lake

  • Jul 26, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 1 EPISODES



Latest episodes from Bathroom Talk with Meg Lake

Recipe: tuna cakes!

Play Episode Listen Later Jul 26, 2019 4:50


A failed meal planning attempt turned into a great opportunity to get creative in the kitchen with what I had on hand...canned tuna! Listen to how to get in your protein without much preparation.

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