Being & Becoming

In this episode I will be sharing my story with you. I will reveal some of the deepest parts of who I am at my core & opening pathways through that story for you to take what you need to heal through yours. My intention for this episode was for you to SEE me & know that I too am a person who falls short & out of alignment often, yet I know the power of this healing work & want to share it with you.

In this episode, I unpack the devastation & heartbreak that accompanies our need invent the characters of our partners. I explore the many rooted experiences that create this dysfunction & share 3 key points to help guide you through this healing. There’s something to be said for the characters that we are constantly inventing...Where does this stem from? Why do we do this? Listen to further to also here why it can become toxic when we don’t allow others to truly show up as they are & how this only prolongs our healing.

“You’ve changed, What’s going on with you? Are you okay?” —maybe you’ve experienced conversations that consisted of these remarks & it brought up some uncomfortable feelings...well join in on the conversation as we unpack those discomforts, begin to embrace them, & learn to reframe in a way that honors YOU & others.

In this first episode, you will hear from me, my intentions for creating this podcast. Who it’s designed for & what to expect from the weekly episodes. We also get into the topic of social media impacts, triggers, protecting your space & how the value of asking the “tough questions” surrounding your platform.