Bertarelli Training & Nutrition Consulting Podcast

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This is an evidence based podcast about training and nutrition. My thoughts on research and application and how you can make more intelligent choices when setting up your training program as well as nutritional habits. I go over broad research as well as individual studies. I will go over things I l…

Dan Bertarelli

  • Apr 23, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 2 EPISODES



Latest episodes from Bertarelli Training & Nutrition Consulting Podcast

My .02 on Static vs. Dynamic Stretching

Play Episode Listen Later Apr 23, 2018 2:28


Exercise Variation/Selection

Play Episode Listen Later Nov 27, 2017 11:54


Some thoughts on Exercise Variation in regards to strength and hypertrophy movements

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