Beyond Balance with Melanie Velazquez

Beyond Balance is a new wellness podcast hosted by Melanie Velazquez exploring questions around balance so can we ultimately move beyond it. ---- What can balance look like in times of transition and change? What ways can we lean into wellness to close the gaps that keep us stuck in survival mode? What are the real, imperfect healing stories - behind the filters and successes - we’re afraid to share but are key to setting ourselves free? What are the difficult, larger conversations at play impacting wellness. And how can we make them easier to have across the divide so we can transcend the gaps together. This podcast is a space for answering these questions. I’m your host, Melanie Velazquez. Welcome, to Beyond Balance.