Bodies By Omar

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Welcome to the Bodies By Omar podcast, where we love speaking about mindset, everything fitness, relationships, and success related.

Bodies By Omar

  • Feb 24, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 11 EPISODES



Latest episodes from Bodies By Omar

Late Night Thoughts: Vulnerability, Rejection, & Fear

Play Episode Listen Later Feb 24, 2019 8:56


This is just a late night thought process on how vulnerability affects our experience why rejection causes us to not act. And how fear stopped us from being happy.

#10. Leave The Past Behind

Play Episode Listen Later Dec 21, 2018 2:54


In life we all live different experiences that make in shape us. We go through struggles, challenges, and hardships, but it is most important that we use these as lessons to grow from not excuses that hold us back.

#9. What Will You Sacrifice?

Play Episode Listen Later Dec 18, 2018 9:46


What are you willing to sacrifice for your goals? In this episode we dig a little bit deeper and trying to uncover what is needed one setting big goals. What are you willing to give up, set aside, or delay in order to reach your goal?

#8. Be Your Authentic Self

Play Episode Listen Later Dec 18, 2018 3:12


In the glamorous world of expectations and social pressure it is so easy to get caught up in wanting to be someone else. Easy to forget who you are. But it’s most important to be your authentic self!

#7 Waiting to start kills goals

Play Episode Listen Later Dec 17, 2018 4:12


Here we spent some time investigating how waiting to get started on your vision, goals, or dreams can cause you to miss opportunities, slowdown your momentum, and ultimately kill your goals.

#6. Winning Doesn’t Mean 1st Place

Play Episode Listen Later Jun 8, 2018 1:51


#5. We All Get 24!

Play Episode Listen Later Jun 7, 2018 2:50


#4. You Are How You Think

Play Episode Listen Later Jun 7, 2018 3:41


#3. Moving With Purpose

Play Episode Listen Later Jun 7, 2018 3:38


Can we expect specific results with random actions? No way! It’s important to learn to move with purpose.

#2. Overcoming Obstacles

Play Episode Listen Later Jun 7, 2018 4:56


What do we do when met with adversity?

#1. Discipline vs Motivation

Play Episode Listen Later Jun 7, 2018 3:40


What are some key differences between discipline and motivation? Which do you need to work on more?

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