This podcast will give you tools and candid discussion topics by real people. We don't have all the answers, nor do we claim to. What we do have is a point of view and the ability to translate information from multiple sources.
Welcome to the 1st Episode of the BYOH Podcast. We introduce ourselves and the meaning behind why we want to do this. Join myself and Barry on our initial entry into the Podcast realm. 1st episode, so might be a little rocky but we look forward to pushing out content! We can be contacted via IG at @bgoldrock_mt (Barry Goldstein) and az_big_dawg (Albert L.) Big thanks to Vinny Ruggerio for providing us some info and a talking point!
Alternative fitness, alternative health, mental health, all of these are topics we will be covering in the Be Your Own Hero Podcast. Please continue to look for more content in the future and join us in our venture!
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