I share my personal stories, fitness journey, and certain topics. All for your enjoyment and benefit
In this episode I talk about what in life we want and to start planing now
In this episode I talk about what I noticed 5 days into the new year
In this episode I talk about believing in yourself and ideas/goals
In this episode I express my idea’s of how decisions make habits.
In this episode I express my feelings of excitement and why I feel this way currently
In this episode I talk about motivation and discipline
In this episode I explain how I let myself go because of my cash flow and work environment
In this episode I talk about consistency and how important it is even without a game plan
In this episode I give my thoughts on “practice makes perfect “
In this episode I share my personal story of mismatch socks preventing me from achieving my daily goals. Enjoy
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