CFD universe

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Coaches and guests chatting about all aspects of training and nutrition,

Crossfit Durabo

  • Sep 5, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 4 EPISODES



Latest episodes from CFD universe

The mystery about gymnastics

Play Episode Listen Later Sep 5, 2019 13:14


In this episode we chat about a few common factors we may be overlooking to get better at our gymnastic work...

Goals and goal setting!

Play Episode Listen Later May 9, 2019 19:55


In this episode we talk about having goals how to set them, the importance difference between long term and short term goals.... HAVE A LISTEN AND HOPE IT HELPS

Getting better @ Crossfit Movements

Play Episode Listen Later Mar 26, 2019 11:35


This episode we chat about getting better at movements in the simplest way and the difference between competing and training.

Coach Sean just talking us through the Crossfit Games open

Play Episode Listen Later Feb 4, 2019 7:40


What is the open ?

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