Challenge Yourself

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This podcast is about how I challenge myself to keep my mind focused and on point with other areas in life.

Josh

  • Aug 2, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 20m AVG DURATION
  • 2 EPISODES



Latest episodes from Challenge Yourself

002 - alone on a mountain

Play Episode Listen Later Aug 2, 2019 24:52


002 - this podcast takes us back to my first experience competing with my mind and physical ability as I challenge through a 55km trail run last week. Still a little tender but stoked it’s all done.

Ep001 - Running Challenges

Play Episode Listen Later Jul 26, 2019 16:48


This episode is about my love/hate relationship with running and my inspiration for why I’m doing my first ultra trail run (55km on a snowy mountain in the middle of winter) this weekend after signing up 3 weeks before the race. #LifeByJosh - the challenge podcast

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