We all have the choice to be happy and reach our goals or the choice to make excuses as to why we are not where we want to be. On this show we talk to people who have had a goal and decided they weren't going to make excuses. I personally believe there are a few major things that play into our happiness such as fitness, mental health and well-being, financial freedom, purpose and more that you will hear about on this show. Your choices are the reason why you are where you are for better or worst. Start taking control of your life and your happiness.