This podcast will center around fitness and health topics, but may wander into other areas as well. If you’re struggling with motivation to reach your health and fitness goals give this a listen!
This podcast is about how to start in a way that allows you to be successful, it includes my seven item checklist, use this to make sure your start will actually get the results you were after
My 7 items checklist you should complete before starting a fitness journey!
Welcome to my new podcast that Will center on health fitness and motivation, I hope to help people start their journey or pick it back up and finish what they started, if you enjoy the podcast please stay tuned for more!