Erica & Louise

Follow Erica & Louise
Share on
Copy link to clipboard

Welcome to our podcast. Louise is a Mindfulness Coach and Teacher and Erica is a Mental Health Campaigner and Group facilitator. They wanted to share their experiences in, of and around mental health issues and bring awareness to self help options and local groups.

Louise Dawn Adams

  • Dec 11, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 12m AVG DURATION
  • 8 EPISODES


Search for episodes from Erica & Louise with a specific topic:

Latest episodes from Erica & Louise

Introduction - Erica & Louise

Play Episode Listen Later Dec 11, 2018 36:25


Introduction- Erica & Louise •

Meditation for pain management

Play Episode Listen Later Nov 13, 2018 19:35


For Charlotte and Clare xxx

for charlotte
Specially adapted for Clare

Play Episode Listen Later Nov 13, 2018 15:07


For Clare

Root Chakra Meditation

Play Episode Listen Later Nov 7, 2018 6:35


For the 6-Week Meditation Course

Loving Kindness

Play Episode Listen Later Sep 21, 2018 7:00


The Raisin Meditation

Play Episode Listen Later Sep 17, 2018 3:23


3-Minute Breathing Space

Play Episode Listen Later Sep 17, 2018 4:38


Inner Beauty Meditation

Play Episode Listen Later Jul 16, 2018 3:31


This is a short meditation to help you to bring out your inner beauty

Claim Erica & Louise

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel