Firm Butts Fitness

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Sharing my thoughts on all things fitness, health and lifestyle!

Jason

Apr 3, 2018 LATEST EPISODE
infrequent NEW EPISODES
4m AVG DURATION
4 EPISODES

Latest episodes from Firm Butts Fitness

Easter Hangover

Play Episode Listen Later Apr 3, 2018 4:00

Did your Easter weekend consist of lots of eating and drinking? GOOD! There’s nothing wrong with that, however it’s what you do over these next few days that will make all the difference!

How to become more laid back

Play Episode Listen Later Feb 20, 2018 4:58

Do you sweat the small things? Are you stressed daily? Then check out my take on it!

Hump day motivation

Play Episode Listen Later Feb 13, 2018 4:53

How to become a morning person

Monday Thoughts

Play Episode Listen Later Feb 11, 2018 4:59

Monday thoughts

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