Fitness And Motivation From Mark

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A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.

Mark Hopey

Oct 1, 2019 LATEST EPISODE
infrequent NEW EPISODES
8m AVG DURATION
3 EPISODES

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Latest episodes from Fitness And Motivation From Mark

MORNING ROUTINE

Play Episode Listen Later Oct 1, 2019 10:11

Why morning routine is important

Chest day

Play Episode Listen Later Aug 16, 2019 8:51

Just some tips on how i gain more shape on your chest.

Intro to my fitness journey

Play Episode Listen Later Aug 15, 2019 6:16

My first podcast is a intro to my fitness journey. Describing a bit about myself and what my goal is.

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