Our mission is to help you get just one percent better, every day! We share SIMPLE steps that you can start implementing in your life right away to enjoy a stronger, higher functioning, more powerful body. How do we know it works? Between the two of us, Karla has transformed the lives of hundreds of men and women at all stages of life and Kelly has transformed from a near death experience to the healthiest she’s been in her life, at age 60! Join us here weekly and Get Better Today.