Rachel Therkildsen knows being a teacher doesn't start and end at the classroom door. We often stay up nights worrying about our to do list, struggle to handle difficult classroom behaviors, and have to learn how to navigate relationships with colleagues and parents. Here she shares tips and tools t…
You know how this goes: you're lying in bed, exhausted from the day, wanting nothing else but to sleep. Unfortunately, all you can think about is an upcoming meeting, or a conflict you had with a colleague, or an email you forgot to send. The list goes on and on. How do you calm the constant buzzing mind of a teacher when we're not at work? In this episode I will share my top 6 tips to help you slow down the internal chatter and find more peace of mind. A happier, more balanced teacher equals happier students.
© 2020-2025 Ivy Podcast Discovery LLC
