Health And Fitness

If you are not following me on Instagram , then do follow . I am on Instagram as @mevijaysharma . You can ask me any of your query there.

If you haven't follow me on Instagram . Then pls follow me .i am on Instagram as @mevijaysharma .

In this episode i will discuss about HGH And how to boost it naturally. If you haven't follow me on Instagram , then please do follow . I am on Instagram as @mevijaysharma .

In this episode i will discuss about the 7 healthy habits that you must include in your daily habit to boost your immune system. So keep listening. If you haven't follow me on Instagram , then pls follow. I am on Instagram as @mevijaysharma. Thank you .

Our today's topic is the benefits of beetroot juice . For more please follow me on Instagram. I m on Instagram as vijaysharma006. I m pretty active there. So you can ask me any your doubt.

In this episode , i will discuss about tips and secrets for anti-aging.so keep listening. If you are not following me on Instagram then please follow . I am on Instagram as @VijaySharma. I am pretty active there.

In this segment, i will discuss about how to boost testosterone levels naturally in man. So keep listening.

In this segment , i will discuss about intermittent fasting , scientific evidences for fasting and benefits of intermittent fasting. For more pls keep listening.Thank you.

In this this segment i will discuss about some habits that you must include in your daily routine to make your day more productive. For more pls keep listening.

In this segment , i will share some tips which you should use to live a healthier life . For more please keep listening to it. Thank You.

In this segment, I will share three tips tips with you that will help you strengthen your eyesight and vision. So keep listening.

In this segment, I will Share some tips that will help you gain weight in a natural way without any side effects. So keep listening.

In this segment, I will share some tips that will help you to stay throughout the day while working from home during the pandemic corona virus. So pls listen and support.

In this this segment I will share some tips about how to stay energetic throughout the day. For details pls listen to this.

In this segment, I will secrets and tips to stay younger for long time. These tips Are simple and 100% natural and has no side effects. So keep listening to it.

In this segment, I will speak about some benefits of meditation for our health.

In this segment, I will share some tips about how to increase your height. In fact , your height is the first and most important thing that describes your personality. So if you want to know more about it , keep listening..

In this segment, i will speak about testosterone and some ways to boost it naturally. Very few people have right knowledge about testosterone, so i will give you the right information about this topic...

In this segment, i will share some tips which helps you a lot to lose your weight easily. I will discuss in this segment about carbs, fats, proteins etc...

In this segment, i will speak about some foods that will boost your immune system and help your to fight with with this pandemic corona virus nowadays.

In this segment , i will speak about some drinks that improves your digestive health. These drinks are lemongrass tea,pepperment tea, fennel tea etc...

In this segment, I will speak about the foods that will help you to stay active and energetic throughout the whole day. These foods are spinach, polenta, turmeric, citrus juices etc..

In this podcast, i have speak about some exercises by which you can boost your metabolism.you can do these exercises anywhere. You need no equipment in these exercises Like squats, lunges,sprint etc.

In this segment, there are some simple tips and tricks that you can use to boost your metabolism. Like eat well, eat helthy foods, strength and resistance trainingand avoiding alcohol.for more watch this...

I will tell you about some tips to be healthy and fit. Like exercising daily and eating hygienic and healthy food etc. For more, check this..