HealthShack

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Welcome to the Healthshack podcast where we talk about fitness and a healthier lifestyle while having fun doing it all.

HealthShack Fitness

  • Aug 27, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 2 EPISODES



Latest episodes from HealthShack

Online coaching vs Personal training

Play Episode Listen Later Aug 27, 2018 10:08


Whats the big deal with online coaching and is it really worth dropping your trainer for??

Training for fat loss

Play Episode Listen Later Aug 21, 2018 4:09


Today I'm discussing my opinion on training for fat loss and what you should be focusing on.

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