How To Get Motivated And The Benefits of a training buddy

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Hints and tips on the benefits of a training buddy for support and help with having a starting point

Jackie McDonald

  • Sep 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 2 EPISODES


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Latest episodes from How To Get Motivated And The Benefits of a training buddy

How to get motivated and what exercise to do when the weather is bad

Play Episode Listen Later Sep 4, 2019 4:26


Hints and tips to get you through spring weather. You can find out more about me by going to mymetabolicsolutions.com

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How to get motivated and the benefits of a training buddy

Play Episode Listen Later Aug 27, 2019 3:40


A few hints and tips on how to get started with your exercise. The benefits of having a training buddy You can find out more about me and what I do by going to mymetabolicsolutions.com

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