Through this forum, my hope is to add some value to your life by facilitating unbiased, unfiltered conversations about topics related to all areas of health and wellness. From fitness, nutrition, and science to even finances, relationships, and self-improvement - this platform is all about addressing the daily obstacles to your overall well-being and providing you with actionable info to make better quality of life decisions. So join Reggie and guests for REAL, UNIQUE, ENTERTAINING, & THOUGHT-PROVOKING dialogue about the things and thoughts that impact the way you LOOK... FEEL... and PERFORM throughout life.
Hello... and Welcome to INSIDE & OUT. I am your host, Reggie Gentry. Allow me to introduce the show and myself to YOU.