This podcast is focused around strength and conditioning for boxing. How should athletes in the worlds toughest sport prepare themselves? what methods can be used to give them the edge? Come inside the strength box to find out!
What’s up! In this car journey I’ll be running through a fight camp after two months of lockdown. What things do we need to do to ensure our best performance in fight night
Yoooo! The first episode of these car segments of me talking everything combat sports performance. In this one, I go into a little bit of background over the last two years and how I’ve got myself into a position, working alongside the countries best fighters.
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