Normalizing the mental health conversation - especially in the church. Laugh, be encouraged, hear my story. You deserve to heal and I’m here to remind you of that!
Today, I'm talking about how childhood events affect who you are today - your physical health, your mental health, and your emotional health - whether you realize it or not. I am not a mental health professional - I'm just a girl who loves the topic and wants to encourage others to get the help they deserve.
I’m discussing a common concern when starting therapy and what to expect at your first appointment!