Kokoro, Reflections From The Dojo

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Short reflections and insights from the lessons of Adam Mitchell, at his traditional Japanese martial arts Dojo in New York. Each episode explores a different principle taught to both his adult and children's classes, with topics that always tie back to the traditional and cultural values of the cla…

Adam Mitchell

  • Jul 4, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 6 EPISODES



Latest episodes from Kokoro, Reflections From The Dojo

Bushi no Nasake, Understadning the Tenderness of A Warrior

Play Episode Listen Later Jul 4, 2020 10:30


Don't feed the monkey, keep going and expect to break

Play Episode Listen Later Jun 27, 2020 10:08


20 years ago, I had my first training experience with my martial arts teacher, and in this episode I want to share with you some observations that I took from that experience and how it really helped me to understand this saying, Keep going. It's a saying that we hear a lot of the masters say, Keep going. But what is it truly mean? I dig into some observations I made during that first training, and at the moment it gave me to for the next 20 years of study. Go to the complete article My Dojo: JissenKobudo.com

Nin Tai, Something More than Not Giving Up

Play Episode Listen Later Feb 13, 2020 4:39


Testing Expectations, What's Beyond the Curriculum

Play Episode Listen Later Jan 15, 2020 5:35


Reflections on Giri, our obligational duty as written by Inazo Nitobe

Play Episode Listen Later Apr 10, 2019 9:54


Gi, The fundamental difference between right and wrong

Play Episode Listen Later Apr 7, 2019 8:57


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