The purpose of this podcast is to educate women about their bodies, so that they can make healthier choices.
This episode will answer some of your questions about irregular menstruation. What it is, the causes of irregular periods and lifestyle adjustments you can make to get things back to normal. We also talked about signs to tell you when to seek medical attention.
This episode gives an insight about how hormones affect your cycle and how they are responsible for some of the symptoms related to your menstrual cycle.