L.E.A.P. Wellness Perspectives

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Welcome to the L.E.A.P. Wellness Perspectives podcast with Cheryl Quintero. We learn, educate, achieve, and pay-it-forward in the areas of health, fitness, and nutrition to help you live the healthy lifestyle that you deserve. Become a supporter of this podcast: https://anchor.fm/cherylquintero/s…

Cheryl Quintero

  • Dec 30, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 4 EPISODES



Latest episodes from L.E.A.P. Wellness Perspectives

The key to resolutions starts with honesty

Play Episode Listen Later Dec 30, 2018 11:06


Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea). For additional help and guidance, visit: www.cherylquintero.com/coaching --- Support this podcast: https://anchor.fm/cherylquintero/support

3 Ways to Make Time for Your Healthy Lifestyle

Play Episode Listen Later Jul 10, 2018 10:58


--- Support this podcast: https://anchor.fm/cherylquintero/support

Simple Solutions to Get Unstuck

Play Episode Listen Later Mar 23, 2018 5:29


Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck. --- Support this podcast: https://anchor.fm/cherylquintero/support

The Key Ingredients You Need in Your Healthy Lifestyle Recipe

Play Episode Listen Later Mar 17, 2018 7:34


The three ingredients to help you get re-energized in your health, fitness, and nutrition. --- Support this podcast: https://anchor.fm/cherylquintero/support

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