Let’s Talk About It- Bringing The Mental Health Stigma Down

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Let’s Talk About It is a podcast series to simply talk about all things mental health. We will bring down the mental health stigma together. You will find tips and encouragement to live life instead of just surviving it! Join me in this tribe! Cover art photo provided by NordWood Themes on Unsplash…

Let’s Talk About It- Bringing The Mental Health Stigma Down

  • Jan 30, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 15m AVG DURATION
  • 6 EPISODES


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Latest episodes from Let’s Talk About It- Bringing The Mental Health Stigma Down

For the EXHAUSTED Mama!

Play Episode Listen Later Jan 30, 2020 6:51


For the exhausted mama! Do you have fierce, stubborn, and powerful child? Then this is for you!

Let’s Talk About It- Bringing The Mental Health Stigma Down (Trailer)

Play Episode Listen Later Jan 9, 2020 0:41


Change IT Up!

Play Episode Listen Later Jan 9, 2020 16:19


It's not the typical "new year new you" because guess what?! You're already awesome! All we need is a little change! Hear what I have to say about changing it up a bit !

A special edition!

Play Episode Listen Later Feb 21, 2019 25:00


I was honored to be interviewed by an empowering woman on a local radio show! Listen to the replay here! We are talking about all things mental health, especially self-care!

Episode 2- Who Told You..... You Weren’t Worthy?

Play Episode Listen Later Feb 3, 2019 14:19


Intro 1 • Episode 2: Who Told You...You Weren’t Worthy? We are jumping into talking about our worth! Join me in finding tips to self worth. Time to get empowered!

time who told you
Conquer Fear

Play Episode Listen Later Jan 13, 2019 28:11


Learn 4 ways to conquer your personal fear! Join me in talking about!

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