Let’s Talk About It

Follow Let’s Talk About It
Share on
Copy link to clipboard

Health, wellness, life, and everything in between!

Haylei Sheldon-Graham

  • Jul 2, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 17m AVG DURATION
  • 2 EPISODES



Latest episodes from Let’s Talk About It

Anxiety Coping Mechanisms

Play Episode Listen Later Jul 2, 2019 16:23


Hello everyone and welcome to my second podcast! In today’s episode I will be talking about anxiety coping mechanisms that work for me and that I practice.

Episode 1: Let’s Talk About It

Play Episode Listen Later Jun 21, 2019 19:00


Hey everyone! Welcome to my first podcast. In this episode I wanted to set the tone for what’s to come. I talk about the struggles I’ve been going through in more detail and my healing process along the way.

Claim Let’s Talk About It

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel