Live Your Authentic Life

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Relaxation Made Quick and Easy

Christina Fenske-Ingham

  • Sep 8, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 4 EPISODES



Latest episodes from Live Your Authentic Life

Apr 8, 2018

Play Episode Listen Later Sep 8, 2018


Forgiving Ourselves and Others

Play Episode Listen Later Apr 5, 2018 7:03


Episode#3 Forgiveness for Ourselves and Others

Body-Scan Script

Play Episode Listen Later Apr 4, 2018 12:00


Episode#2 Body- Scan Script

Relaxation Technique

Play Episode Listen Later Apr 4, 2018 7:08


Episode#1 Relaxation Quick and Easy

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