From nutrition, fitness, mental health, or productivity, mastering the art of healthy living is no easy feat. As a junior in college, I've learned a lot of lessons along the way through trial and error, and I'm still navigating being an 'adult'. Listen in to hear my insight, interviews, and the day…
This episode focuses on my relationship and history with food, culture, media, and how they make up the fabric of my family and who I've become today.