MichelleItLikeItIs

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Adding tools to your toolbox with ways to keep you present focused in order to help with reducing stress, anxiety, and overall worry. Start with an open mind and finish each podcast with a new tool, perspective, and/or way to cope.

Michelle Pargman

  • Nov 9, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 1 EPISODES



Latest episodes from MichelleItLikeItIs

Staying Present

Play Episode Listen Later Nov 9, 2019 7:24


Knowing some quick ways to stay in the moment is one of the biggest “presents” you can give yourself. Learn some tools that you can add to your toolbox. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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