My soulmate, Anxiety

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Join me in discussions about coexisting with anxiety. In this podcast I want to introduce you to tips and tricks to help you stop fighting your anxiety and start flowing with it.

Kaila

  • Jun 20, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 2 EPISODES



Latest episodes from My soulmate, Anxiety

Dealing With A Panic Attack

Play Episode Listen Later Jun 20, 2019 9:03


In this episode I’ll be introducing 5 steps that I personally use to cope with panic attacks.

You Could Call This An Intro

Play Episode Listen Later Jun 20, 2019 5:21


Just introducing myself and a little background on me. I hope to release new episodes weekly & occasionally biweekly discussing anxiety

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