Onward Upward Coaching

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Podcast on Fitness Coaching and topics that go hand in hand with guiding people through their health and wellness journeys

Nik Mula

  • Jan 10, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 6m AVG DURATION
  • 3 EPISODES


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Latest episodes from Onward Upward Coaching

Don’t forget the fit folks!

Play Episode Listen Later Jan 10, 2018 4:58


Quick piece on continuing to coach the members that already move well and have some higher level fitness abilities. Don’t let them be forgotten!

Using the Whiteboard

Play Episode Listen Later Jan 8, 2018 8:42


Discussion on utilizing the daily CF Class whiteboard to create opportunities that breed high effort, but not at the expense of feeling let down or failure because you didn’t “win”

discussion
Coaching Development

Play Episode Listen Later Dec 29, 2017 4:59


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