Our guided meditations are designed to help you with a wide range of things, from lack of confidence, anger, self esteem through to self belief and help falling asleep.
This guided meditation by Pure Turtle will help you feel relaxed, help you feel less anxious and bring you to a place of peace and serenity. Made to be listened to when you only have a little time, this 15 minute meditation is ideal for your lunch break, for days when you are feeling stressed, angry or anxious. Find a quiet corner and let Michael bring you back to a calm, centered frame of mind and ready to go back to work