Carley is a writer and communications student based out of Jacksonville, Fl. Each episode she'll be joined by a co-host to talk all things mental health. Some things aren't talked about as much as they should be, and we often feel uncomfortable being honest and sharing our experiences. Here, we're r…
Welcome back to another episode of Reclaim Your Mind, the podcast where we talk about all things mental health. This week, I'm joined by my mom! We talked a little about balancing mental health with parenthood and how to maneuver teaching kids about their own mental health.
Welcome back to another episode of Reclaim Your Mind, the podcast where we talk about all things mental health. This week, I'm joined by my boyfriend, Nathan, and we're talking about relationships! We dive into what secure-functioning relationships are vs. insecure functioning relationships, boundaries, and nonviolent communication! You can follow Nathan on Instagram @bigredordie and @wild_flora_.
Welcome to Reclaim Your Mind, the podcast where we talk about all things mental health. In this episode, I'm joined again by Isabella Martinez, to talk about the concept of burning out - what it is, how it happens, and how you can avoid it. You can follow Isabella on Instagram and Twitter @isamartinez904.
Welcome to the first episode of Reclaim Your Mind, the podcast where we talk about all things mental health. In this episode, I'm joined by Isabella Martinez, and we're diving in to body image! You can follow Isabella on Instagram and Twitter @isamartinez904.
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