Reflect,Release and Refocus with HeatherC

Follow Reflect,Release and Refocus with HeatherC
Share on
Copy link to clipboard

Talks about situations or things that we keep to ourselves and are afraid or don’t know how to address. Some self reflections so we can face our issues and Refocus our minds for better. Cover art photo provided by Eric Froehling on Unsplash: https://unsplash.com/@efro247

Reflect,Release and Refocus with HeatherC

  • Apr 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 30m AVG DURATION
  • 2 EPISODES


Search for episodes from Reflect,Release and Refocus with HeatherC with a specific topic:

Latest episodes from Reflect,Release and Refocus with HeatherC

Mothers who went through sexual trauma.

Play Episode Listen Later Apr 4, 2019 41:41


Talking to mothers who went through sexual trauma and how they have dealt with it and how they deal with their children. The mothers in this episode have and are still seeking help to deal with some issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sexual Trauma and not telling a parent

Play Episode Listen Later Mar 2, 2019 18:45


Talking to my daughter about her the sexual trauma she went through and why she didn’t come to me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Claim Reflect,Release and Refocus with HeatherC

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel