Self care Journey

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The whole goal of the podcast is so you know how to put the best you out there

self care for teens

  • Nov 6, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 1 EPISODES



Latest episodes from Self care Journey

seeing change

Play Episode Listen Later Nov 6, 2019 5:08


this episode covers how to notice change and how to set goals to begin the changes you wanna see and don’t forget to follow the Instagram to have a word in my podcast and see when i am filming @selfcare._journey

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