Self Care Saturdays with WHPNotes

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Self Care Saturdays with WHPNotes

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Self Care is often hard to come by when you're constantly on the go. So I created a podcast to share my self care journey.

Whitney House

Apr 18, 2020 LATEST EPISODE
weekly NEW EPISODES
11m AVG DURATION
16 EPISODES

Latest episodes from Self Care Saturdays with WHPNotes

S2 Ep3: In Control

Play Episode Listen Later Apr 18, 2020

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S2 Ep2: Mental Health First

Play Episode Listen Later Apr 4, 2020

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S2 Ep1: Mixed Emotion

Play Episode Listen Later Mar 28, 2020

S1 Ep13: Thinking Different

Play Episode Listen Later Mar 28, 2020

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S1 Ep12: Drag On

Play Episode Listen Later Mar 28, 2020

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S1 Ep11: Close The Tab

Play Episode Listen Later Mar 28, 2020

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S1 Ep10: Balance It Out

Play Episode Listen Later Mar 28, 2020

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S1 Ep9: Embrace What Is

Play Episode Listen Later Mar 28, 2020

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S1 Ep8: Plant The Seed

Play Episode Listen Later Mar 28, 2020

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S1 Ep7: Disconnect And Do Something Meaningful

Play Episode Listen Later Mar 28, 2020

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S1 Ep6: Step Over Fear

Play Episode Listen Later Mar 28, 2020

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S1 Ep5: Be Confident

Play Episode Listen Later Mar 28, 2020

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S1 Ep4: Proud Of MySelf

Play Episode Listen Later Mar 28, 2020

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S1 Ep3: Its Ok To Drop A Thug Tear

Play Episode Listen Later Mar 28, 2020

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S1 Ep2: Being An Adult

Play Episode Listen Later Mar 28, 2020

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S1 Ep1: NetFlix and Chill

Play Episode Listen Later Mar 28, 2020 11:22

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