Sets and Reps

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A fitness podcast detailing the "sets and reps" of various exercise and diet programs.

Matt Hayes

  • Nov 11, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 1 EPISODES



Latest episodes from Sets and Reps

Episode #1: Getting Started

Play Episode Listen Later Nov 11, 2019 4:25


A quick intro to the show - I talk a little about why I decided to make this show, and what it is we're going to be talking about. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

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