Simplistic_Substance_Talk

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Welcome to the Simplistic Substance podcast, where I will be discussing fitness and simplicity along with whatever else my brain comes up with. Sit back and enjoy the journey. I hope to provide content that can help others be positive and achieve happiness in their life.

James Castings

  • Apr 1, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 2 EPISODES



Latest episodes from Simplistic_Substance_Talk

What fitness means to me

Play Episode Listen Later Apr 1, 2018 5:16


In today’s episode I talk about what fitness means to me and what drives me to continue getting healthier.

Supplements with simplicity

Play Episode Listen Later Mar 8, 2018 6:27


Today I talk about if supplements are really needed for training or all just one big waste of money.

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