Sleeping troubles?

I’ll start the podcast with a story of my guitar and then from there I’ll explain some concepts of classroom programs and bottleneck situations. By the end of the session, you should be sleepy enough to sleep down.

Let’s talk what you achieve when you decide to wake up early. Everyone needs some good motivation to get up early and start an early day. We will talk about anxiety and stress control and brain health.

In this episode, I’ll be killing your energy and move similar energy into you. All you have to do is keep ur eyes closed, keep your phone away and just keep listening and follow the instructions.