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Self-help, wellness, and leveling up your life.

Lucy Price

  • Dec 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 4 EPISODES



Latest episodes from Step One

No-Coffee November

Play Episode Listen Later Dec 4, 2019 12:55


Changing my emotional relationship with and habits surrounding coffee to help support my state of well-being.

Making and maintaining friendships

Play Episode Listen Later Nov 26, 2019 19:22


Meeting new people, taking it from acquaintance to friendship, and fostering the friendships that you have.

Being Extra With Magic

Play Episode Listen Later Nov 22, 2019 8:17


The joys of being a little bit “extra” in life and using that to create more magic.

What You Say To Yourself Matters

Play Episode Listen Later Nov 21, 2019 13:02


Some tools to help you shift those thoughts of yours from negative to positive.

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