The T&A Show!

Follow The T&A Show!
Share on
Copy link to clipboard

This show is about helping and guiding ourselves to become a better version of ourselves spiritually, mentally, emotionally and, physically. So join us on our journey as we use new age methods of healing to become the best version of ourselves!!!

Btimothy

  • Nov 6, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1h 37m AVG DURATION
  • 6 EPISODES


Search for episodes from The T&A Show! with a specific topic:

Latest episodes from The T&A Show!

Reason for seasons

Play Episode Listen Later Nov 6, 2019 47:47


Reason for season.

reason
Selflove- feeding your soul and building self esteem

Play Episode Listen Later Oct 26, 2019 52:30


Todays episode we touch on ways to feed our souls and also we discuss effective self esteem excercises.

todays
Selflove - how to set healthy boundaries!

Play Episode Listen Later Oct 23, 2019 56:18


Today we identify unhealthy boundaries and how to set healthy ones.

Selflove - setting goals!!

Play Episode Listen Later Oct 22, 2019 42:47


Today we're discussing how to set goals short term and long term!!

Selflove (getting rid of old habits)

Play Episode Listen Later Oct 21, 2019 41:03


This episode we talk about how to get rid of old habits to create new ones.

Self-love. Where selflove starts

Play Episode Listen Later Oct 20, 2019 342:00


First episode of the T&A show. We're talking to you about how start loving your self.

Claim The T&A Show!

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel